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  • Diabetes Prevention: Taking Control of Your Health 

    Diabetes Prevention: Taking Control of Your Health 

    Even if diabetes is common in your family, it doesn’t mean you will get it. Having a family history does increase your risk, but you can prevent diabetes by making healthy lifestyle choices. The International Diabetes Federation (IDF) calls diabetes a…

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  • Medicare 202: Medicare Part C: Terminology and Options 

    Medicare 202: Medicare Part C: Terminology and Options 

    Another option to consider with Original Medicare (Parts A and B) is Medicare Part C or Medicare Advantage. Medicare Part C, a convenient way to get your benefits from the government indirectly via private insurance firms, will be explained in this tutorial….

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  • How to Self-Examine for Early Detection of Breast Cancer 

    How to Self-Examine for Early Detection of Breast Cancer 

    How to do a self breast exam: Remember, catching breast cancer early significantly improves treatment success. The American Cancer Society says the five-year survival rate is 99% when breast cancer is found early and stays in the breast. This is why regular…

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